YOGA
Have you been looking for a Yoga class that is casual? Are you a little
tired of all the 'rules' that have seemingly bombarded the art and
beauty of Yoga? Do you think Yoga is getting a little too fancy...and a
little too Hollywood?
Have you been looking for "the most non-intimidating yoga teacher with
the best workout ever" and that you can do RIGHT IN YOUR OWN HOME?!
Pure and simple, this is a Yoga class you can live with. This is the
class for YOU that you can enjoy in the comfort of your own home! There
is nobody to impress with silly poses and makeup! This is Yoga: A Gift
to Yourself!
Come join Marlene Molay-Brown, PhD on an exciting journey that will
benefit your mind, body and spirit with Yoga:
A Gift to Yourself DVD or CD. Order your copy today.
Yoga Instruction
I teach 4 classes per week in 3 locations, offering morning and
evening sessions for male/female, teen to senior. Yoga is for everyone!
"Yoga will become a way of life. It is a discipline that can be life
changing, as it heals and connects your body, mind, emotions and spirit.
It does not have to be difficult or challenging. You just have to want
to do it. Yoga is not so much about self-improvement as it is about
self-acceptance."
Are you in the Northern Illinois or Southern Wisconsin area and would
like to participate in one of Marlene's Yoga classes? Classes are
ongoing so feel free to drop by or contact Marlene for more information.
You can also check out times and availability by clicking on the
newsletter above.
"I learn so much from my students and receive such joy! When I see a
student reach a physical goal to move more freely, or a spiritual goal
to achieve inner peace, I share in the delight of that accomplishment."
"The most non-intimidating yoga teacher with the best workout ever!"
-L. Wachowski, Libertyville, IL
"I love Yoga. It soothes my mind and soul." -H. Jones, Waukegan, IL
"After Yoga with Marlene, my vision and hearing seem to be more acute. I
have clarity of mind." -G. Grass, Grayslake, IL
"The stretching and deep-breathing is great for controlling my
fibromyalgia. The meditations are better than medications!" -L. Jarvella,
Tower Lake, IL
"I learn so much from my students and receive such joy! When I see a
student reach a physical goal to move more freely, or a spiritual goal
to achieve inner peace, I share in the delight of that accomplishment."
-Marlene Molay-Brown, Yoga Instructor, PhD
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